Hi and happy new year to everybody if anybody is interested in doing track speed sessions i have found just the place.

Its at shobnall sports center in Burton  its on a Monday night starting at 6.30pm the cost is only £2 this price includes use of the track and a coach.  I went there last night to try it out and it was very well organised session it lasts just over 1hr so  if you are interested  in improving your speed and race times please get in touch with me via Dave on the Chase Harriers

track speed sessions will start on monday 11th jan 2010 .

many thanks Andy Downes